How to change your life - 3 methods

how to change my life - how to change your life for the better

Hello all, today we will talk about how to change your life, This is an extremely important skill, because our entire life is just a series of decisions we make, on which everything depends.

How to change your life - 3 methods

Descartes Square:

One of the best tools that can be used for making decisions is the Descartes Square.

Read more: How easy is it to get out of the maze of problems?

Its essence is as follows: If you need to make a decision, take a piece of paper, divide it into 4 parts. Now, in the first cell, write everything that will happen if this happens. Secondly, what happens if it doesn't happen in the third, what not if it happens in the fourth, which I don't if it's not going to happen.

Descartes Square

Now you need to look at everything that is written and try to refute the arguments. Strange, since you just wrote them. The point here is that when we analyze the situation in this way, we often fail to notice that our arguments are weak. This method will allow you to look more objectively at the situation from different angles, see the pros and cons.

The "expand selection" method:

The point is that we often get hung up on "Yes" or "No." You should always consider related options, look at the situation from different sides. For example, you have free money and decided to invest in stocks. Why don't you consider other markets: the commodity market or real estate. The goal will be the same - making a profit.

How to change your life

The "Wait" Method:

This method is suitable for long-term solutions, when you need to get rid of emotions and impulsive desires. To get rid of emotions, you can apply the 10/10/10 rule. Ask yourself the question: How will I feel about this in 10 hours/10 months/10 years? Sometimes you really need to weigh everything up, evaluate it, and understand how it will affect your future life. But it doesn't always happen there.



Read more: Everyone around you offends you? Haunted by bad luck?

The main thing is not to be afraid to make decisions, in any case, even a bad decision will give you experience that you can use in the future and not repeat mistakes.

how to stay focused on your goals

formulas for success - You are bound to fail if you don't know that

improve quality of life - how can I improve my life?

how to be a master - How to become the master of your life?

set a goal for yourself - How to set a goal for yourself?

how to be successful - How to be successful every day

Motivation to succeed - motivation for success in life

habits that pull you down

Tim Ferris 's method for those who want to overcome fears and realize a dream

what do you need to be successful? 5 practical tips that will help you

If you don't act, you won't succeed

what is your goal in life - Why do you not achieve your goals in life?

suffering and working hard to achieve your goals

How to manage your life? Why does this not work for everyone?

life manage and achieve your goals - The Director or the puppet?

fact and opinion - How do other people's advice ruin our lives?

become leaders! Leaders are born! how to become a leadership?

How to understand your purpose and find a life's work?

Why don't your wishes come true?

How easy is it to get out of the maze of problems?

How to quickly get out of the vicious circle of problems?

How can achieve goal in a month?

problem solving steps

Why don't we have fun?

Step forward: motivate yourself every time

Faith, Focus, Persistence and Determination

Set Easily Achievable Weight Loss Goals

Always making excuses to work out and eat correctly

Can I be a bodybuilder and what will it do for me?

Can Bodybuilding help you organize your life and banish procrastination?

I want to change my body

Short term bodybuilding success secrets

Top 5 reasons why you should be bodybuilding

Why do I hate myself so much?

why do i keep gaining weight

Why do we not live our lives and get stuck in a rut?

Top Books on Running Science & Training

Ways to Rethink Your Diet for Better Results

10 Reasons To Turn Off The TV

10 things to know in your 20s

Are you as optimistic as you think you are?

Are you one of ‘those’ people?

Change Your Mind, Change Your Body

Your Diet to Improve LDL Levels

best diet to cut body fat

Define Your Own Truth

Feel the Fear . . . and Do It Anyway

Four Ways to Get Mom In Your Corner

Go Way Beyond The Secret

It feels impossible to gain muscle

How Do You Determine Your Behavior In Relationships?

How Fast Do You Keep It Moving?

how to anchor your visions

How To Silence Your Biggest Hater

How To Travel A Journey With Multiple Paths

when your world is upside down

I believe in you

Infectious Enthusiasm

Its Never Too Late To Start

Just Say Yes To Change

Making the Right Food Choices for Lowering High Triglycerides

Managing Lipoprotein (a) and Heart Attack Risks

Ramp Up Your Motivation

Reclaim Your Dreams

how to retrain the brain

Sleepwalking and Donuts

Healthy Foods That You Should Stop Eating

Take Time For Small Moments

The Noblest Pursuit

The Scam of Unselfishness

self mastery through conscious autosuggestion

The Weight Loss Mindset

Lowering LDL and Promoting HDL Cholesterol

how to train your mind to think positive thoughts

Tune Out Your Negative Mind

The Story In Your Head

Why Age-Accomplishment Lists Suck

how to write a playbook

you are all that matters to me

Invisible Growth of Your Goals

Cause High Cholesterol

how to lose baby fat

Every girl needs some good ass jeans!

Say Namaste for fitness

Tips on sticking to your routine

Blow past fitness roadblocks!

things every fit person does

The 5: Tips on ensuring an accurate blood pressure reading

Little altars everywhere

Top 5 ways to be happy

become an expert in your field

No comments
Post a Comment

    وضع القراءة :
    حجم الخط
    تباعد السطور