habits that pull you down
When we finally decide to change something in our lives, we always try to change everything as quickly as possibleو, We immediately schedule the time of physical training, How many pages a day you must read? We set a goal of drinking two liters of water per day.
It is good to get used to new habits, but we often forget about the details, namely, those subtle habits that drag us down, They make it difficult for us to build a platform for a new version of a successful person.
The new you
We do not pay much attention to them, but despite their pettiness, it is these habits that slow down the process of your self-development.
keep your promises
We often give our word to others and keep it, But not his own, Every time we promise ourselves that, here's, "I won't eat too much at night anymore" or "I will learn new language every day", then in our thoughts we already achieve the result, Imagine what it looks like.
Due to the fact that we are living in a fantasy, our actions remain at the level of procrastination, We simply begin to convince ourselves that we are moving forward. And at the same moment, we remember that the English notebook has been lying untouched for three days.
Read more: 3 Main planning rules
To get rid of this habit, you need to please yourself sometimes. For every fulfilled promise, reward yourself.