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Faith, Focus, Persistence and Determination.

 The goals fell by the wayside, My personal progress


Faith, Focus, Persistence and Determination.

I had several intentions at the beginning of the year – namely to lose weight and incorporate healthy eating habits into my life, take my business and blog to the next level – become my own boss, write an ebook for Motivated, start a committed relationship, and improve my cooking skills. I was supposed to focus on weight loss first, but that was the goal that fell by the wayside. I feel that I’m in a good place with growing my blog audience and learning effective ways to generate enough income from other online ventures to become my own boss. I made several Sunday dinners to improve my cooking skills. And I’ve been slowly and surely working on my ebook.


But I didn’t make much headway with regard to changing my eating habits, working out more or dating. It was easy to make excuses for not going to the gym, blaming my lack of progress on having issues with my car, or not knowing what to eat to be healthy, on and on. The excuses don’t really matter, its how I react to the realization that I’ve been making them that’s important.


Faith, Focus, Persistence and Determination.


One huge setback I had was during the snow storm we had back in February. I indulged myself in vacation-mode thinking during that time, to my detriment. The difference between a vacation and those days we had off is that when you’re planning a vacation, you plan for your absence and know the precise duration that you’ll be away from your tasks. What I did, however, was immerse myself with unproductive habits for an indefinite period of time. As a result, I derailed my fitness and healthy eating habits, my sleep pattern and even my writing flow for Motivated. Even though it was only a week and a half, that mindset definitely wreaked havoc on my goals. Now it’s time to get back on track.


Since I felt uninspired to change my eating habits, I relied on meal plans from Magazines. There is a 3-month series that promises to change your body and the way you eat. This is the end of my first week on the plan, and so far I’ve been doing great. This shows me the importance of not only relying on the expertise of others, being open to ideas that don’t sound appealing, but also to make things easier for myself – in essence, ‘work smarter not harder’.


Multi-tasking doesn’t work for me. I need to fully focus on one goal at a time. Because what ends up happening is distraction – the goals that are not currently in front of me get forgotten as I’m fully absorbed in the tasks that are before me. And I don’t feel there’s anything wrong with that, I just need to work with my unique personality and habits to get to where I’m trying to go.


As far as dating, that’s a goal that has a few layers for me. I’m not timid about going out by myself, but I feel anxiety when among a group of people. It doesn’t matter if I know the people around me or not, group settings rattle my nerves. But I have to get over it if I’m going to succeed in meeting new people. The advice I constantly hear is “do what you love and you’ll meet people that way”, so I’m planning to attend new events to not only participate in activities that I’ve been dying to participate in, but also to meet new people outside of the circles I’m already in.


So how is this year shaping up for you? Take an opportunity to review your progress on your goals, improve the areas that need improvement, and pat yourself on the back for the progress you’ve made so far. How will you revise your approach to reach your goals, based on your self-reflection?


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