Top 5 reasons why you should be bodybuilding

 Top 5 reasons why you should be bodybuilding

Top 5 reasons why you should be bodybuilding

Do you want to stay motivated to bodybuilding or are you thinking of starting? Here are the top 5 reasons why most people start to do bodybuilding.

1 - Building self-confidence

Bodybuilding is a great way to increase your self confidence; you feel healthy, look great and prove to yourself that you are in control of your body. Looking in the mirror boosts you confidence each and every time. People will comment on how great you look everywhere you go.

2 - Feeling great about yourself

There is no better feeling when you exercise regularly. You feel empowered to take on the world. Bodybuilding is the best way to increase your strength and health. You will be on a natural high all day!

3 - Looking great and being a magnet for girls

There is no doubt that most guys start out bodybuilding for this very reason. Girls love guys that are muscular and big. You will shoot right up the popularity ladder and be the first to be chosen! Isn’t that great? You can pick any girl you like when you have a great body to show!

4 - Making a change

When you make the decision to start bodybuilding, soon after you will start to make more such decisions in your life. Bodybuilding has the unique way of creating a ripple effect that makes you realize that you are in control of your life. You will start to see more success in your career and love life. People from everywhere will be attracted to you and want to be your friend. No longer will you just be a skinny forgotten guy among the crowds.

5 - Defy ageing

Did you know Arnold Swarchenegger was 40 years old when he acted in the predator movie in 1987? When I first read this I was shocked myself, he looks 20-something in that movie! This is due to bodybuilding and exercising. Looking at most people beyond the age of 30 they are fat, have beer bellies and just look old and tired. Bodybuilding is amazing at restoring your youthful look and keeping you younger for longer .I don’t know about you, but this reason alone is worth the effort!

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