Is EFT the new acpuncture?

Is EFT the new acpuncture?

Did you know ... You can eliminate negative and toxic emotions, reduce food cravings, eliminate or reduce pain, and accomplish positive goals simply by tapping. I am not talking about tap dancing of course, but tapping (or thumping) specific locations on your own body that correlate to specific meridian points.

Is EFT the new acpuncture?

The Emotional Freedom Technique (EFT) is a psychological acupressure that can truly assist in optimizing health. As indicated in Karol Truman's book, Feelings Buried Alive Never Die, emotional health plays a vital role in our physical health.

This psychological form of traditional acupressure utilizes the same principles of energy meridians as acupuncture sans needles. By tapping the meridian points with your fingertips kinetic energy is infused into the meridians on the head and chest while specific affirmations are claimed to work to penetrate emotional blocks that are preventing wellness. And the good news, all you need is a finger to tap with, no fancy medical equipment requiring out of insurance network expenses that typically prevent many people from seeking alternative care.

Happy tapping!

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